March 30, 2018

As another holiday approaches, we wanted to give you fresh ideas on how you can make your family favorites, while adding a healthy spin on it!

We all know that holidays can be over-flowing with bread and cheese and chocolate - which you DO NOT need to feel guilty for partaking in! (All in moderation, right?) But we also recognize that many of you want to partake in the festivities without totally going off the band wagon.

We've put together a list of 10 ways you can incorporate our Raw Coconut Oil into your cooking. Note: this list is not made up of specific recipes, but meal concepts that incorporate raw & real nutritious foods, like our coconut oil.


1. SOUP - ie Butternut Squash Curry Soup (Coconut Oil pairs nicely with this)

2. PALEO PANCAKES - add your favorite fruit (ie Lemon Blueberry) with Coconut Oil & Coconut or Almond flour

3. ROASTED VEGETABLES - toss in Coconut Oil & herbs first

4. PAN SEARING MEAT or PLANT BASED MEAT ALTERNATIVES - there’s already enough saturated fat in meat so choose a healthier oil to cook in

5. EGG BAKE!

6. SAVORY MUFFINS - ie Sweet Potato & Kale Eggy Muffins

7. CARROT CAKE MUFFINS or CAKE - again use Coconut Oil instead of butter & optional grain-free flour

8. SAUTEED GREENS - ie Garlicky Kale w/ Sautéed Onions & Mushrooms

9. COCONUT RICE - add our Coconut Oil to white rice, at the start of the boiling process, and by the end, the texture will be perfectly light & fluffy!

10. ANYTHING WITH CHOCOLATE - ie brownies, chocolate cake, chocolate drizzle, hard shell for ice cream
**Pro tip: if you’re making a crumble to top a coffee cake, you can use our coconut oil as a butter replacement!


 



Leave a comment

Comments will be approved before showing up.


Additional Blog Posts

Nature's Gatorade: How To Make Your Own Electrolyte Drink
Nature's Gatorade: How To Make Your Own Electrolyte Drink

March 20, 2024

Why eat your vitamins and nutrients when you can pack them in a tasty drink? Make your own good-for-you drink with this recipe for Nature's Gatorade.

Continue Reading

Centrifuge Extracted Coconut Oil vs. Cold Pressed
Centrifuge Extracted Coconut Oil vs. Cold Pressed

March 14, 2024


What's the best type of coconut oil: Refined, Virgin, Cold-Pressed, or Centrifuge Extracted? Here's everything you need to know about the different types of coconut oil processing methods, what you should look for when choosing a coconut oil, and some top brand recommendations.

Continue Reading

Dignity Coconuts 2023 Impact Report
Dignity Coconuts 2023 Impact Report

January 04, 2024 1 Comment

Dignity Coconuts 2023 end of year social impact report is here! See the difference Dignity made in this community in the Philippines and how your purchases of Raw Coconut Oil are transforming lives.

Continue Reading