There are good fats and there are bad fats. NOT ALL FATS ARE CREATED EQUAL. Unfortunately, the American Heart Association has given us incorrect (and outdated) information and leading people astray with their claim that “coconut oil is bad for you.” This time, a Harvard professor was quoted in a video “coconut oil is pure poison.” This blog is our official stance, research, & findings on coconut oil and all the FACTS you need to know. We didn’t go into this business for nothing!
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organic coconut oil
With summer, there’s also an increase in activities and time in the sun - which means we need easy ways to fuel up to keep up! Making your own granola bars is easier than you’d think.. Check out our delicious Almond Granola Bar recipe, crafted for the whole family to enjoy!