Here are 10 benefits of using coconut oil for beauty and ways to incorporate them into your beauty routine.
Coconut oil is an excellent natural moisturizer for the skin. It can help to hydrate and nourish the skin, leaving it feeling soft and smooth.
Coconut oil is rich in antioxidants, which can help to protect the skin from the damaging effects of free radicals. This can help to reduce the appearance of fine lines and wrinkles, and promote a youthful and radiant complexion.
Coconut oil can help to improve the overall health of the skin by supporting the growth of beneficial bacteria. This can help to reduce the risk of bacterial infections and other skin conditions, such as acne.
Coconut oil is a natural anti-inflammatory, which can help to reduce redness, swelling, and irritation in the skin. This can help to soothe and calm inflamed or irritated skin, and promote a healthy and radiant complexion.
Coconut oil is a natural sunscreen, with an SPF of about 4-6. This can help to protect the skin from the damaging effects of UV radiation, and reduce the risk of sunburn and other sun-related skin damage.
Coconut oil can help to improve the health of your hair and scalp. Its moisturizing properties can help to nourish and hydrate the hair, while its anti-inflammatory properties can help to soothe and calm the scalp.
Coconut oil can help to improve the overall appearance of your hair. Its natural fatty acids can help to nourish and strengthen the hair, leaving it looking healthy and shiny.
Coconut oil can be used as a natural makeup remover. Simply apply a small amount to a cotton pad and use it to gently remove your makeup, leaving your skin clean and refreshed.
Coconut oil can be used as a natural body scrub. Simply mix it with sugar or sea salt to create a gentle exfoliating scrub that can help to remove dead skin cells and promote a healthy and radiant complexion.
Coconut oil can be used as a natural lip balm. Simply apply a small amount to your lips to help moisturize and protect them from the elements.
To incorporate coconut oil into your skincare routine, try using it as a natural moisturizer or makeup remover. You can also mix it with sugar or sea salt to create a gentle body scrub, or use it as a natural lip balm. You can also add a few drops of coconut oil to your favorite skincare products to boost their moisturizing and nourishing effects.
These banana oat pancakes are delicious, nutritious, and easy to meal-prep and store at the beginning of the week. Enjoy the added benefits of low sugar, complex carbs, healthy fats, and essential vitamins packed into these pancakes. Perfect for a quick, filling breakfast or a healthy snack throughout the week for healthy babies and toddlers.
Calling all Pumpkin Spice Latte & Bulletproof coffee fans! Cut the sugar + cost of a traditional PSL, and add essential vitamins + antioxidants to your morning with this Pumpkin Spice Bulletproof Latte! It’s naturally energizing, cheaper, packed with healthy fats and vitamins, keeps you full longer, prevents hard caffeine crashes, stabilizes blood sugar, and best of all — it’s a taste of fall!
Try adding some delicious "Blueberry Crumble Muffins" from Chelsea Young to your morning routine. These meal-prep staples are easy to grab on your way out the door and made with coconut oil which means they will be extra filling for the family.
