Coconut oil can be a helpful addition to the diet of a pregnant woman. It is a rich source of good fats, including medium-chain fatty acids (MCFAs) like Lauric acid, which can help support a healthy pregnancy and baby.
One way to incorporate coconut oil into your pregnancy diet is to use it in cooking and baking. It can be used as a substitute for other cooking oils, and can add a rich, coconut flavor to many dishes.
Another way to use coconut oil during pregnancy is to apply it topically to the skin. It is a natural moisturizer that can help to soothe dry, itchy skin, which is a common complaint during pregnancy. Additionally, it can be used to help prevent stretch marks.
Comments will be approved before showing up.
Dignity Coconuts 2023 end of year social impact report is here! See the difference Dignity made in this community in the Philippines and how your purchases of Raw Coconut Oil are transforming lives.