In an effort to be a good Dad, I made my kids eat oatmeal when they were little. I was so proud of myself - but it didn’t last long. Once they discovered other breakfast foods, it was over. I wanted to dig in my heels, but the problem is oatmeal is bland and boring. Even the mascot is an old man with a wig! Pretty soon, even the mention of oatmeal and my kids think they are being punished.
After halloween, 1.3 billion pounds of pumpkins will be carried to the landfills- YIKES! That’s a lot of pumpkins, not to mention a lot of waste. You can help change that with a few ideas we collected.
Traditional Rice Krispy treats use butter as a main ingredient, but substituting it with raw coconut oil makes a big difference! Besides the fact that it’s delicious, Raw coconut oil has so many good benefits. It strengthens the immune system because of the lauric and caprylic acid in the coconut oil, and it regulates metabolism because it is processed more easily by the body as MCT oil (medium-chain triglycerides).
Avoiding sweets needs more than Jedi mind tricks. Maybe you keep sweets on the top shelf because leaving them at eye level is just too much for you to handle. Maybe you put them in a jar or cabinet. Maybe you have others hide them from you. But whatever you do, it’s hard. We often feel helpless to sugar’s power and slip into The Dark Side of harmful sugary snacks.
Our favorite thing about making smoothies for breakfast is they are
versatile — you never have to have the same combo more than once! This
particular recipe is easy to make and will keep you busy folks full all
Ditch that Pumpkin Spice Latte and upgrade to cozy fall foods that leave
you feeling great! In honor of this new season, we want to share some new
autumn recipe ideas - ALL DAIRY FREE.
Each recipe has been tested and made with our RAW Virgin Coconut Oil. That
fresh and light taste and premium quality of coconut oil pairs perfectly in
each recipe listed.
With summer, there’s also an increase in activities and time in the sun -
which means we need easy ways to fuel up to keep up! Making your own
granola bars is easier than you’d think.. Check out our delicious Almond
Granola Bar recipe, crafted for the whole family to enjoy!
As another holiday approaches, we wanted to give you fresh ideas on how you can make your family favorites, while adding a healthy spin on it! Read more for 10 meal ideas that include raw & real ingredients, like our Raw Coconut Oil.
Healthy Homemade Honey Granola Recipe for you - made with all real, raw ingredients, including Dignity's RAW Coconut Oil. Perfect for anyone who is gluten-free, dairy-free, sugar free and tastes delicious!
Love Kale? Hate it? Kale has incredible health benefits for you, BUT it can
be hard to find the right recipe that is truly tasty and enjoyable. Read on
to see how we use Dignity Coconut Oil and spices to reignite a love for
kale again. Crispy, savory, cheesy kale chips ...sound good??
Summer is almost over, but there is plenty of time to make an easy and fun
summer treat! Before back-to-school, treat your family to some ice cream
topped with a crackly, crispy FUN chocolate topping. It’s so easy!