Coconut oil is a type of fat that is solid at room temperature, but becomes liquid when heated. It has a high smoke point, which means that it can be heated to a high temperature without burning. This makes it a good option for many cooking methods, such as sautéing, frying, and baking.
Coconut oil has a distinct, tropical flavor that can add a unique taste to many dishes. It is a popular ingredient in many vegetarian and vegan recipes, and is often used as a substitute for butter or other types of cooking oil.
Overall, coconut oil is a versatile ingredient that can be used in a variety of recipes. It can be a healthy and delicious option for cooking and baking.
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