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MCT OIL MYTHS: Not all oils are created equal

MCT OIL MYTHS: Not all oils are created equal

January 23, 2020

MCT oil… have you heard of it? Its super power of boosting energy and metabolism has become a hit in the Keto and fitness community. But do you know where MCT oil comes from? (Hint: a coconut!!) Discover what MCT oil is actually made of. And is the quality as good as the marketing says??

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How Coconut Oil Enhances the Ketogenic Process

How Coconut Oil Enhances the Ketogenic Process

December 31, 2019

Are you on the Keto diet or considering starting Keto? Finding good sources of fat is key to the ketogenic process - and it’s like finding gold when you do! RAW Coconut oil may be your secret weapon on your Keto journey.

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The Morning Smoothie that is Delicious & Burns Fat

The Morning Smoothie that is Delicious & Burns Fat

June 10, 2019

Our favorite thing about making smoothies for breakfast is they are versatile — you never have to have the same combo more than once! This particular recipe is easy to make and will keep you busy folks full all morning.

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Health Facts of Coconut Oil + Why the AHA is Leading Us Astray

Health Facts of Coconut Oil + Why the AHA is Leading Us Astray

September 01, 2018

There are good fats and there are bad fats. NOT ALL FATS ARE CREATED EQUAL. Unfortunately, the American Heart Association has given us incorrect (and outdated) information and leading people astray with their claim that “coconut oil is bad for you.” This time, a Harvard professor was quoted in a video “coconut oil is pure poison.” This blog is our official stance, research, & findings on coconut oil and all the FACTS you need to know. We didn’t go into this business for nothing!

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How Coconut Oil is Healing Leaky Gut

How Coconut Oil is Healing Leaky Gut

August 15, 2018

Leaky Gut is a common topic these days because it’s actually a common side effect of many Americans who suffer from gut + intestinal damage. AND IT CAN BE HEALED. Read our blog to learn how you can prevent and treat leaky gut. Our RAW Coconut Oil plays a big part in the process. Let us help!

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Hair Care with RAW Coconut Oil

Hair Care with RAW Coconut Oil

May 31, 2018

“Adding an oil treatment to our hair routine will balance out the oil production in your scalp and strengthen your hair.” Find out how to do this with our RAW Virgin Coconut Oil AND what method to use with your specific hair type!

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Oil Pulling with RAW Coconut Oil

Oil Pulling with RAW Coconut Oil

March 15, 2018

What is oil pulling? How does it work? Are the health benefits worth my time? Let us help you! We are working hard to bring you the best coconut oil a jar can hold! Its REALLY RAW and REALLY TASTY. And really great for OIL PULLING! Read all about it here..

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RAW IS BETTER

RAW IS BETTER

February 27, 2018

What is "RAW food"? Why is everybody talking about it? And how can understanding RAW products help you out the next time you're at your local market or beauty shop.

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No Diet Podcast meets Dignity Coconuts

No Diet Podcast meets Dignity Coconuts

January 09, 2018

Hear Dignity's backstory on the Ritzfit podcast, No Diet Podcast: Eat What You Love Again! We shared why we got started and why we detoured from the process used by all the other coconut oils on the shelf!

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