Have you ever gone to a friend’s house while on a special diet? It’s scary. I had to be on a special diet for years for my migraines. If the hassle of checking labels, saying “no” to my favorite foods and making separate meals was not enough, I was nervous to go to a friend’s house when food was involved. Should I pretend to eat? Should I eat ahead of time? Should I ask about the ingredients? If I did ask about the ingredients or they found out I was on a diet, the conversation made me cringe.
Avoid bad feelings this week and serve allergy-friendly Halloween treats. They are dairy-free, nut-free, egg-free, wheat-free, gluten-free, vegan and delicious!
Traditional Rice Krispy treats use butter as a main ingredient, but substituting it with raw coconut oil makes a big difference! Besides the fact that it’s delicious, Raw coconut oil has so many good benefits. It strengthens the immune system because of the lauric and caprylic acid in the coconut oil, and it regulates metabolism because it is processed more easily by the body as MCT oil (medium-chain triglycerides).
Here’s the complete recipe!
Ingredients:
Warmly,
Bet & the Dignity Team
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